Trail Runner Australia
Thoughts, tips and vibes on trail running from a back-of-the-pack runner.
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With a little preparation, running in the hot weather doesn't need to be all downside.
The Running Ground, by Nicholas Thompson, is a memoir that celebrates the gift of running and the complexity of life.
Pain is my companion on almost every run. Often I can push through, but there are times when cutting a run short is the wiser option.
After months of uncertainty, a cardioversion and a cardiac ablation, I finally have some good news on my heart.
Tips on how to tackle a Couch to 5k, from someone who's done exactly that and now has her sights set on a half marathon.
At the risk of being self-indulgent, this seems like a good time to reflect on the first 12 months of Trail Runner Au.
After years of hip pain running on the roads, I've finally gone to see an expert to find out what's going on. I highly recommend it!
If you haven't done already, now's the time to put a little thought into your racing calendar for 2026.
What does it mean for your base if you've been forced to take a break from running? And what's the best way to regain any ground lost?
It’s a bucket list race for many, including me. This year Amber Wood got to run Ultra-Trail du Mont-Blanc.
Even a bad trail run should be a special experience. Sometimes we need to remind ourselves of that.
Life has taught this exuberant Kiwi that we should always value our ability to move because it may not last forever.
